Anxiety disorders are the most common mental health conditions in the United States, affecting over 40 million adults each year. When worry becomes persistent, excessive, and interferes with daily life, effective help is available — and it works.
The Restora Psychiatry provides personalized anxiety treatment for adolescents (13+), adults, and older adults at our Colonial Heights office and via secure telepsychiatry throughout Virginia.
Types of Anxiety We Treat
- Generalized Anxiety Disorder (GAD) — persistent, excessive worry
- Panic Disorder — recurrent panic attacks and fear of future attacks
- Social Anxiety Disorder — intense fear of judgment in social settings
- Specific phobias and situational anxiety
- Anxiety co-occurring with depression, ADHD, or trauma
Recognizing the Symptoms
Anxiety affects both mind and body. You may experience emotional symptoms, physical symptoms, or a combination that makes everyday tasks feel exhausting.
- Persistent worry, dread, or feeling on edge
- Racing heart, shortness of breath, or chest tightness
- Muscle tension, restlessness, and difficulty concentrating
- Sleep disturbance and fatigue
- Avoidance of feared situations
Our Approach to Treatment
Anxiety disorders are highly treatable. We build a plan tailored to your symptoms, history, and goals, with careful follow-up to track your progress.
- Medication management with SSRIs, SNRIs, or other evidence-based options
- Supportive counseling and psychoeducation
- Coordination with your therapist for combined care when helpful
- Practical strategies for managing acute anxiety and panic
Available In-Person & Across Virginia
Anxiety Disorder Treatment is available in person at our Colonial Heights office and via secure telepsychiatry to patients throughout Virginia — including Richmond, Chesterfield, Petersburg, Midlothian, and surrounding communities.
Frequently Asked Questions
What is the difference between a panic attack and an anxiety attack?
Panic attacks come on suddenly, peak within minutes, and involve intense physical symptoms. Anxiety builds gradually in response to a stressor and tends to be less intense but longer lasting. Only "panic attack" is a formal clinical term.
Will I need to take medication for anxiety?
Not necessarily. Treatment is individualized. Some people benefit from medication, others from supportive counseling and lifestyle strategies, and many do best with a combination. We'll discuss what fits your situation and preferences.
Can anxiety be treated through telepsychiatry?
Yes. Research shows telepsychiatry is just as effective as in-person care for anxiety disorders. We offer virtual visits to patients throughout Virginia.
See more on our FAQ page and Insurance & Fees.
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